睡眠耳機

I've tried a few pairs of sleep buds and these are the first ones I can actually lie on my side with — the profile is that flat. The built-in sounds plus Bluetooth for my podcasts covers both nights I want white noise and nights I want something else.

The built-in rain sounds are what finally knocked me out — no phone needed, just tap and drift. They're small enough that side-sleeping doesn't jam them into my ear, and I've stopped waking at 3am.

I've tried a few pairs of sleep buds and these are the first ones I can actually lie on my side with — they sit flush enough that my ear doesn't ache by 3am. The Bluetooth streaming is a nice bonus for audiobooks when I'm winding down.